Glen Gables, Lynnwood Glen
cell +27 82 680 1312
fax 086 754 4665
gps:25.7688463S, 28.2902788E
www.yogafit.co.za

yoga the ultimate solution

Yoga Benefits

Please be sure to consult with your physician if you have any serious health problems such as neck or back injuries, heart disease, high blood pressure and recent surgery. In any extreme case you should get hers/his consent before practicing the Yoga postures . If your doctor is not familiar with Yoga, show her/him pictures of the Postures.